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Nutrition for Sports
By Coach Arnie Baker, M.D. What Dr. Arnie Baker's training books do for your strength and fitness, Nutrition for Sports does for your diet and energy. This no-nonsense investigation cuts through the nutritional hype, delivering the author's recommendations and cautions about dozens of name-brand products, supplements and ergogenic aids promoted to cyclists. This eBook is about making smart choi...
Pedal Off the Pounds
Practical Weight Management through Cycling and Good Nutrition This title also available in a Kindle edition. By Coach David Ertl, Ph.D. In Pedal Off the Pounds, USA Cycling Level 1 Coach David Ertl eschews diet book gimmickry for the hard truth, detailed nutritional and dietary knowledge, and a proven approach to weight loss for cyclists – whether weight loss alone is your goal, or whet...

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