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Cost Saving Bundles

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Arnie Baker Bundle - 17 Articles
Special! Save a whopping $37.88 by ordering the bundle of all 17 articles by Coach Arnie Baker, M.D. Total price of the 17 articles if purchased separately: $67.83 Your bundle price for all 17 articles purchased together: Just $29.95 ($25.46 for Premium Members) A .zip file containing all 17 articles will be delivered instantly to your RBR account. Download it, open it, and start benefiting t...
$29.95
Cycling in the Heat Bundle, Parts 1 & 2
Includes the eArticles: 1) Cycling in the Heat: Part 1 - Ride Management; and 2) Cycling in the Heat: Part 2 - Hydration Management By Coach John Hughes In this 2-article series Coach John Hughes shares what he has learned from decades of riding and coaching, along with the current research of how the human body responds to heat, and how best to manage hydration. In Cycling in the Heat: Part ...
$8.98
Cycling Pain Treatment and Prevention – 3-Article Bundle
Includes the eArticles: 1) Cycling and Lower Back Pain; 2) Neck & Upper Back Pain and Cycling; and 3) Cycling and Knee Pain By Alan Bragman, D.C. Dr. Bragman has written three articles about treating and preventing pain in the most common areas to cyclists -- Cycling and Lower Back Pain, Neck & Upper Back Pain and Cycling, and Cycling and Knee Pain -- which we are pleased to offer as a...
$13.50
Cycling Past 50 Bundle
Includes the eArticles: 1) Healthy Cycling Past 50; 2) Off-Season Conditioning Past 50; 3) Healthy Nutrition Past 50; 4) Performance Cycling Past 50 By Coach John Hughes In this 4-article series Coach John Hughes shares what you need to do as you age into your 50s and beyond – using cycling and other exercises – to increase your longevity and improve your enjoyment of life! These articles appl...
$15.96
Cycling Past 50, 60 and Beyond Bundle
Includes the 3 Cycling Past 50, 60 and Beyond Series eArticles: 1) Fit for Life; 2) Peak Fitness; and 3) Training with Intensity By Coach John Hughes In this 3-article series Coach John Hughes shares his personal insight and the current research into how different physiological systems worsen with age. In Fit for Life, he shows you that by exercising in different ways you can st...
$13.50
Cycling Past 60 Bundle: Parts 1 & 2
Includes the eArticles: 1) Cycling Past 60, Part 1: For Health; and 2) Cycling Past 60, Part 2: For Recreation By Coach John Hughes In this 2-article series Coach John Hughes shares his personal insight and the current research into how the human body ages, especially past age 60. If you exercise correctly, you can slow the effects of aging; if you exercise incorrectly, you can speed up aging...
$8.98
Endurance Training and Riding -- 3-Article Bundle
Includes the eArticles: 1) Beyond the Century; 2) Nutrition for 100K and Beyond; and 3) Mastering the Long Ride By Coach John Hughes Want to improve your cycling? Ride more easy miles. Coach John Hughes emphasizes that low intensity endurance riding brings about specific physiological changes that don’t result from harder training. These include improving your: ability to utilize fat for en...
$13.50
Preventing Cycling Ailments Bundle
Includes the eArticles: 1) Butt, Hands & Feet; 2) Preventing and Treating Cramps; 3) Nutrition for 100K and Beyond; 4) Gaining a Mental Edge By Coach John Hughes In this 4-article series Coach John Hughes provides a wealth of well-researched knowledge and vast experience in how to prevent and deal with some of road cycling's typical ailments: the "troika" of pressure po...
$15.96
Summer Riding Bundle
Includes the eArticles: 1) Cycling in the Heat: Part 1 - Ride Management; 2) Cycling in the Heat: Part 2 - Hydration Management; 3) Preventing and Treating Cramps; 4) Eating & Drinking Like the Pros By Coach John Hughes In this 4-article series Coach John Hughes provides a wealth of science-based knowledge on dealing with the heat, preventing and treating cramps, and ea...
$15.96
Winter Cycling Bundle
Includes the eArticles: 1) Productive Off-Season Training for Health & Recreational Riders; 2) Year-Round Cycling: How to Extend Your Cycling Season; 3) Gaining a Mental Edge: Using Sports Psychology to Improve Your Cycling By Coach John Hughes In this 3-article series Coach John Hughes shows you how to train in the off-season (what he dubs the "pre-season"), including ...
$13.50
Your Best Season Ever Bundle, Parts 1 & 2
Includes the eArticles: 1) Your Best Season Ever: Part 1 - How to Plan and Get the Most Out of Your Training; and 2) Part 2 - Peaking for and Riding Your Event By Coach John Hughes In this 2-article series Coach John Hughes shares what he has learned from decades of training, riding and coaching, along with the current research of how the human body adapts and grows stronger. M...
$8.98

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